To develop a healthy lifestyle, the Samsung Galaxy Watch 7 makes exercise and sleep more scientific

2024-08-28 16:20 0

/PRZWT/The new semester is approaching, for students and friends, there is no doubt that they want to achieve better grades and enjoy the wonderful campus life to the fullest. In the face of the pressure of study, it is very important to maintain a healthy body and mentality, which is not only the premise of improving learning efficiency, but also the simple wish of parents. Nowadays, smartwatches represented by Samsung Galaxy Watch7 are becoming more and more popular. One of the reasons is the increasingly perfect health monitoring function, which can give users better care. Through the empowerment of Galaxy AI technology, students can always pay attention to their physical condition, so as to achieve both learning and health.

Exercise pattern intensity, rational planning

Students are in the physical development period, and scientific and reasonable exercise can not only promote sensory experience, but also help brain development. Based on this, schools also pay more attention to the quality-oriented education of students' bodies. And with the help of Samsung Galaxy Watch7, the exercise effect will be even better. This is due to the fact that Samsung Galaxy Watch7 can not only perform routine exercise monitoring and recording, but also with the support of Galaxy AI technology, it is successfully equipped with an enhanced Samsung BioActive biosensor, which can measure students' skeletal muscle, fat mass, basal metabolism and other body components, calorie consumption, heart rate and other exercise data during fitness, so as to help students better understand the movement state of the body and adjust the exercise plan. In addition, the Samsung Galaxy Watch 7 can also plan a complete exercise activity through warm-up, rest, etc., or refer to historical results to maintain motivation, as well as support automatic detection of exercise, personalized heart rate interval, and threshold power measurement functions for riding, allowing students to strengthen their bodies through a variety of exercise methods.

Health indicators, always in control

The school conducts a physical examination every year to give students a better understanding of their physical health. On this basis, some physical health indicators can now be grasped in real time through the Samsung Galaxy Watch7, adding another layer of health monitoring protection for students' health. In addition, the Samsung Galaxy Watch7 also supports the management of glycosylation end products (AGEs), which is an important indicator of human metabolic health. It can remind students to pay more attention to diet and lifestyle, and improve it in time, so as to form healthier study and lifestyle habits and protect students' physical health more comprehensively.

Daily sleep quality is effectively improved

Good sleep is not only good for health, but also allows people to maintain a better learning state. Therefore, in terms of sleep monitoring, Samsung Galaxy Watch7 has been upgraded again with Galaxy AI technology, which can provide daily sleep scores, monitor sleep heart rate, and provide personalized sleep guidance, so that students can understand the sleep pattern every night, get guidance and suggestions that help improve sleep, restore physical function in high-quality sleep, and naturally get twice the result with half the effort.

Samsung Galaxy Watch7 can not only monitor and guide from sports, health, sleep and other aspects, but also has an energy score function, which can give comprehensive scores for sleep, heart rate and daily activities, allowing students to plan their studies and lives more rationally. The innovation and application of AI are gradually changing people's lifestyles. Samsung Galaxy Watch7 equipped with Galaxy AI can provide help for users with different needs. For student parties, it is an essential life assistant and health patron saint for the new semester.

Source: Corporate press release
Keywords: life Samsung Galaxy
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