Recently, a variety of posts spread on the Internet, most people mention their "early old" phenomenon is more and more obvious, as the growth of age, found themselves unable to stop the traces of years, feel the past youth and vitality no longer began to show old age, the United States Yuan spring nutritionist pointed out that the occurrence of the early old phenomenon, in fact, nutrition intake is not complete caused by the disaster. Most people think that eating three square meals will keep them nourished and healthy, but scientific research shows that eating more is not the same as eating better. If the integrity of the intake of vitamins, minerals and other nutrients is ignored, it is easy to cause the abnormal functioning of the body, leading to the rapid occurrence of premature aging "collapse".
Office workers tired mind blank fear the first signs of old age
Nowadays, the phenomenon of early aging has been more and more appearing in office workers. In addition to the facial problems such as dark yellow complexion, rough skin and frequent wrinkles, it also includes general fatigue, listlessness, blank head and even decreased protective force, as well as frequent yawning and physical discomfort. These are the warning signs of youth and vitality no longer. Beauty yuan spring nutritionist said that the early old early to report, in addition to because the body's metabolism will gradually decline with age, another important reason is that long-term nutrition intake is not complete.
Early aging occurs when nutrition is incomplete
If you want to avoid the occurrence of early aging phenomenon, let the body function normal operation, the most important thing is whether the supply of nutrients is complete. Incomplete nutrients can lead to metabolic abnormalities. Metabolism is an ongoing chemical reaction in the body that is needed to maintain health. To maintain these chemical reactions, in addition to proteins and lipids as energy sources, various vitamins are needed to help promote the normal operation of chemical reactions, and minerals such as sodium, potassium, calcium and magnesium are also needed to maintain the stability of the internal environment. Therefore, the variety of People's Daily diet is diversified or not, the nutritional supplement is complete or not, are the main factors affecting the physiological operation. The nutritionist emphasized that the lack of nicotinic acid and iron in the human body will increase the feeling of fatigue. And vitamin A, C, vitamin B6, iron, zinc and other elements insufficient, will cause the problem of reduced protection. In addition, lack of vitamin E, iodine, copper, cobalt and other minerals is the main cause of age marks in hair.
Stay away from early aging and focus on multivitamin supplements
Away from the phenomenon of early aging, in addition to paying attention to the daily diet to maintain a balanced, but also with the consumption of a variety of vitamins, minerals and other essential nutrients of the human body, to strengthen the purpose of daily health care, health maintenance.
In order to help more office workers and young people away from the phenomenon of the early old, Meiyuan spring nutritionist devoted to research for many years, many repeated trials, finally find suitable for the young group of comprehensive nutrition collocation way, this study found was applied in Meiyuan spring new market nutrition garden series, believe that this to "nutrition my body, nourish my heart" for the purpose, the main nutrition collocation, Dobule beautiful. Products that nourish consumers from various aspects such as beauty, slimming and nutrition will come as a great surprise to those who are troubled by the phenomenon of aging.
