Nowadays, hair loss is getting younger and younger, especially for women, not only for health concerns, but also seriously affect the social image, beautiful appearance, beauty yuan spring experts have been thinking, this social phenomenon, is it just social pressure, thinking too much caused? Is it closely related to people's changing eating habits, sleep and exercise habits, as well as genetic changes?
It all starts with the roots of hair growth. Hair, which grows on the top of the human head, is fed by capillaries in the scalp. From the perspective of traditional Chinese medicine, when hair is blood, lack of Qi and blood, Qi and blood are not smooth enough to reach the top of the head, will cause hair loss, which will decline and fall off. So why do people have insufficient Qi and blood, as well as weak qi and blood and can not reach the top of the head?
Hair loss is also the body to your health signal, "improve the constitution" is the fundamental prevention and treatment of hair loss. So, the cause of hair loss, how should we recuperate and treat? Among them, the deficiency of the kidney, spleen and blood is the focus, it may come from your illness and excessive depletion, and more closely related to your daily living habits, eating habits, work and rest habits, thinking habits, personality and temperament...... It doesn't happen overnight.
Therefore, the prevention and treatment of hair loss is a continuous recuperation process, to change bad habits into good habits. First to keep their own spirit happy, happy mood, kidney qi does not hurt, the body can be healthy. In the work, we should pay attention to excessive use of the brain and eyes, moderate work and escape, and nourishing the essence and blood. For the recuperation of the spleen and stomach, food should be reasonably allocated at ordinary times, cooked in a proper way, eaten in a proper manner, eaten in a light manner, with meat and vegetables, and eaten dirty things. As long as the spleen and stomach are not bad, the source has a successor, the kidney essence is full, the kidney Qi is refined, the natural health and longevity. Keep your daily routine regular and don't go to bed too late. Reasonable diet, can eat more wolfberry, black sesame or take Meiyuan chun kidney treasure syrup to achieve the effect.
At the beginning of Start of winter, the weather gets colder, the skin cortex evaporates, the scalp is dry and dry, the secretion of sebaceous glands decreases, and the hair becomes dry or falls off. Did you get the hair signal? Your body needs a refresher! From today on, change bad habits, develop good habits, have a healthy body to have a beautiful face. Let's refuel together!
